J.O.U.R.N.E.Y. We all have one, welcome to mine.

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About Me

I'm a mom of two ages 8 & 6, a wife and a health and wellness coach. I love to help people from all walks of life get on track and become the healthiest & happiest they've been! I personally have lost over 30 lbs by eating clean, drinking Shakeology and using Beachbody's at home fitness programs (Insanity, PiYo & 21 Day Fix). It is my mission to help as many people feel good about themselves, gain confidence, become healthier and step away from the YOYO dieting!